tag:blogger.com,1999:blog-8976491048853065356.post3490338494755648237..comments2023-03-30T06:04:55.269-05:00Comments on delicious wife: eat clean, get lean: ketogenic dietUnknownnoreply@blogger.comBlogger3125tag:blogger.com,1999:blog-8976491048853065356.post-20441809752002165032015-02-22T11:13:12.961-06:002015-02-22T11:13:12.961-06:00The Keto diet helped me get very lean...for my cur...The Keto diet helped me get very lean...for my curvy body type. I needed help losing fat and this did the trick. I didn't track body fat percentage. I used an old fashioned tape measure. Not sure I'd do it again...it takes a lot of discipline! Right now, I'm working on losing weight after second baby (he's now 18 months old). Maybe after I get to a plateau, I'd try again. I know it's serious results pretty quickly!melissa stonehttps://www.blogger.com/profile/16668810217034576744noreply@blogger.comtag:blogger.com,1999:blog-8976491048853065356.post-39986560215734848422014-10-17T18:12:59.603-05:002014-10-17T18:12:59.603-05:00I'm currently doing The Carb Nite Solution and...I'm currently doing The Carb Nite Solution and it is nice to find a Blog like this. I'm curious to know what results you had from yoursAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-8976491048853065356.post-49079690421980411192013-09-30T02:59:33.711-05:002013-09-30T02:59:33.711-05:00First off, can we all just acknowledge that I am a...First off, can we all just acknowledge that I am a terrible food photographer!! I know this, and I always say I'm going to get better... hmmm. Obviously not this time. <a href="http://www.youtube.com/watch?v=eN5q4fagqak" rel="nofollow">lose weight</a><br />Lewis n Clarkhttps://www.blogger.com/profile/13257707224216876504noreply@blogger.com