but, there is something else i didn't do.
i didn't eat this! that should count for something, right? and, it's just sitting on the counter...just taunting me.
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgTB2Niwu_MWuK31c5eUA5Q5D5TKgLC_d_Nox7C7-gGCWmWiTSw82SfkqBU_-I7Z7XyPoE_SahfstMTRlSxsTdxShI0FwLXOcsVINFjxD0C5g-TiizfLUulzJ9aFXcH9Xcm4o7ZbzQlTZvh/s320/IMG_0786.jpg)
however, i did eat this:
breakfast - 1 fried egg with butter, 1 slice of bacon, and 1/2 tbsp of heavy cream
lunch - smoked chicken (leg quarter) with skin
i didn't eat this! that should count for something, right? and, it's just sitting on the counter...just taunting me.
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgTB2Niwu_MWuK31c5eUA5Q5D5TKgLC_d_Nox7C7-gGCWmWiTSw82SfkqBU_-I7Z7XyPoE_SahfstMTRlSxsTdxShI0FwLXOcsVINFjxD0C5g-TiizfLUulzJ9aFXcH9Xcm4o7ZbzQlTZvh/s320/IMG_0786.jpg)
however, i did eat this:
breakfast - 1 fried egg with butter, 1 slice of bacon, and 1/2 tbsp of heavy cream
lunch - smoked chicken (leg quarter) with skin
dinner - smoked beef sausage and 1 low carb whole wheat tortilla
here's the breakdown from myfitnesspal:
like i said, it was a busy day.
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I've not seen or heard of these dietary ratios. I imagine that these might vary with individuals, as we are all basically the same with unique facets.
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