Tuesday, March 27

low carb cinnamon apples: delicious for dinner or dessert



i make these cinnamon apples about twice a week. they're perfect to serve with a juicy pork chop for dinner or topped with toasted pecans for dessert. i also use these apples for a wholesome pie filling. whether day or night, hot or cold, they're a great side dish or stand-alone. the best part...there's no sugar in this recipe. they are naturally sweet and seriously delicious. so, no guilt after eating these. the only thing you'll feel is warm and fuzzy...oh, and the desire to make them again!


my favorites are jonagolds and gala. these varieties have the perfect balance between tart and sweet. and after being stewed, they hold up well. you don't want an apple that's gonna break down and get mushy. these two also happen to be the most affordable organic apples you can buy. however, any red or pink apple will do the job.

my favorite way to enjoy these is in a ramekin with little sprinkle of shredded sharp cheddar cheese and topped with buttered almond flour. bake these babies, and your world is all smiles and sunshine!

ingredients:

6 large gala apples (peeled, cored and cubed)
1 tbsp of cinnamon
1 tbsp unsalted butter (or extra virgin olive oil)



heat a large saucepan (3-4 quart) over medium-high heat. add butter. once melted, add the apples. stir and give all the apples a chance to mix with the butter. let them sizzle and caramelize for about two minutes. the nice golden color gives it a hint of brown sugar flavor.


the juice from the apples will begin to render. this is what gives the apples a bit a gooey goodness. add the cinnamon and stir well.



cover and reduce heat to low. stew the apples for about 15 minutes. check on the them. if they're tender they're ready!



did you like this post? leave me a comment or click one of the links below!

20 comments:

  1. hello there and thank you for your information – I have certainly picked up anything
    new from right here. I did however expertise a few technical points using
    this site, as I experienced to reload the website lots of times
    previous to I could get it to load correctly. I had been
    wondering if your web hosting is OK? Not that I'm complaining, but slow loading instances times will often affect your placement in google and can damage your high-quality score if advertising and marketing with Adwords. Anyway I'm adding this RSS to my email and could look out for a lot more of your respective exciting
    content. Ensure that you update this again very soon.


    my webpage: Check Out raspberryketonereviewnow.com
    my website: Raspberry Ketone

    ReplyDelete
  2. When I initially commented I clicked the "Notify me when new comments are added" checkbox and now each time a comment is
    added I get several e-mails with the same comment.
    Is there any way you can remove me from that service?

    Cheers!

    Here is my blog :: Rvtl Anti aging Formula

    ReplyDelete
  3. Hi there! Would you mind if I share your blog with
    my zynga group? There's a lot of people that I think would really appreciate your content. Please let me know. Cheers

    Feel free to visit my blog post - diet pills

    ReplyDelete
  4. This is very fascinating, You are an excessively professional
    blogger. I've joined your feed and look forward to in search of more of your magnificent post. Also, I've shared your website in my social
    networks

    Visit my website Sytropin Muscle BUilding

    ReplyDelete
  5. I like the valuable info you provide in your articles.
    I'll bookmark your blog and check again here regularly. I'm quite certain I'll learn plenty of new stuff right here! Good luck for the next!

    Here is my webpage ... Internet Money Path Work for yourself!

    ReplyDelete
  6. I constantly spent my half an hour to read this webpage's articles or reviews everyday along with a mug of coffee.

    Stop by my blog :: Xtrasize Male Enhancement

    ReplyDelete
  7. Just wish to say your article is as amazing.
    The clearness in your post is simply spectacular and i can assume you're an expert on this subject. Well with your permission allow me to grab your feed to keep up to date with forthcoming post. Thanks a million and please keep up the gratifying work.

    Feel free to surf to my blog post ... Buy Grow XL

    ReplyDelete
  8. As the admin of this web page is working, no doubt very soon it will be
    well-known, due to its feature contents.

    Here is my blog; Buy Garcinia cambogis

    ReplyDelete
  9. You're so awesome! I don't think I've read something like this before. So good to find somebody with some original thoughts on this issue. Really.. thanks for starting this up. This web site is one thing that's needed on the internet,
    someone with a bit of originality!

    Also visit my web site - Max Thermo Burn

    ReplyDelete
  10. This is really attention-grabbing, You're an excessively professional blogger. I have joined your rss feed and look forward to looking for more of your wonderful post. Additionally, I have shared your web site in my social networks

    Look at my weblog: power pump no formula

    ReplyDelete
  11. I could not refrain from commenting. Well written!

    Also visit my web blog: acai ultra lean

    ReplyDelete
  12. You can definitely see your skills within the article you write.

    The sector hopes for more passionate writers like you who aren't afraid to mention how they believe. At all times follow your heart.

    Here is my web page :: Slim Berry Cleanse

    ReplyDelete
  13. Hey there! I'm at work browsing your blog from my new iphone 4! Just wanted to say I love reading your blog and look forward to all your posts! Keep up the great work!

    Also visit my web-site; Get Muscle Fast

    ReplyDelete
  14. My brother recommended I might like this blog.

    He was totally right. This post actually made my day.
    You cann't imagine just how much time I had spent for this information! Thanks!

    Feel free to surf to my website ... Cosima revival review

    ReplyDelete
  15. Hey there! I know this is kinda off topic however , I'd figured I'd ask.
    Would you be interested in exchanging links or maybe guest writing
    a blog article or vice-versa? My website goes over a lot of the same subjects as yours and I believe we could greatly benefit from each other.

    If you might be interested feel free to shoot me an e-mail.
    I look forward to hearing from you! Superb
    blog by the way!

    Feel free to surf to my website Stem Cell Cream

    ReplyDelete
  16. Hi there, just became aware of your blog through Google, and found that it's really informative. I'm gonna watch out for brussels.
    I'll be grateful if you continue this in future. A lot of people will be benefited from your writing. Cheers!

    Also visit my blog post ... Slim Helper

    ReplyDelete
  17. This site was... how do you say it? Relevant!
    ! Finally I have found something which helped me. Thanks!


    Also visit my web-site ... acai ultra lean review

    ReplyDelete
  18. What IS the carb count per serving in this dish?

    ReplyDelete
    Replies
    1. this recipe make approximately 24 ounces...i know that cause i store it in a pickle jar. so, a 4 oz serving is about 15 grams of carbs and 11 grams of sugar. hope that's helpful. lately, i've been stewing peaches too!

      Delete
  19. Your freckles are cute! And next to the apples, you seem twins.

    ReplyDelete

you might like these:

Related Posts Plugin for WordPress, Blogger...

if you like what you see, follow me!