recipes

take a glance  below at my recipe index! you can also check out all my recipe posts, HERE.


protein shakes:
carrot cake protein shake


breakfast:
pork chorizo


veggies & sides:
zucchini saute
low carb sweet cinnamon apples

sauteed garlic green beans

buttercup squash
baked onion rings
guacamole

soups & stews:

texas beef chili

green chile stew

homemade chicken soup

mains:

beef

oven baked meatballs
oven braised brisket
flourless chicken fried steak
braised beef short ribs

easy beef burgundy
mexican beef picadillo
pepper steak stir fry
spaghetti squash with meat sauce
shepherd's pie

lamb

oven roasted rack of lamb

chicken
oven roasted chicken
chicken stuffed poblano peppers

thai basil chicken
almond crusted chicken

pork

pork ribeye roast

seafood

oven roasted salmon

rosemary shrimp skewers

pizza
low carb pizza crust

breads:

flourless crepes...perfect as pancakes or tortillas

low carb sandwich bread

flourless tortilla

blueberry bread


sweets:

all natural sour gummy snacks
peanut butter cookies

flourless chocolate brownies
paleo chocolate chip cookies

salsas, dips, & sauces:

pico de gallo

spicy tomato salsa

spinach artichoke dip

seasonings:

chicken brine

dry rub for chicken...or whatever your heart desires

baby food:

homemade apple sauce

pureed carrots

pureed yellow squash

special occasions:
squash casserole
hummus
cinnamon apple cranberry sauce
mac n cheese