he eats most of his meals at his very own table!
8:00a: wake up, sit on potty, and play a bit
8:30a: breakfast (1/2 banana, 1 egg omelet, and a slice of bacon or sausage patty)
9:00a: development activity/play
9:30a: read
10:00a: independent play, rolls around with blanket, then naptime
12:00p: eat lunch (4 ounces of protein [1 egg, beef, turkey, or chicken], 4 ounces of veggies)
12:30p: sit on potty, then go for an outing...go for a jog, park, or run errands
1:30p: have a snack...a sippy cup (5 oz) of whole milk, fruit, and cheese
2:00p: read
2:30p: naptime
4:00p: wake up, have a little fruit and sippy cup (5 oz) of whole milk, and play
5:30p: dinner (4 ounces of poultry or beef, 4 ounces of veggies)
6:00p: sit on potty, then bath time
6:30p: get dressed for bed, brush teeth, and then roll around with daddy
7:30p: cuddle up, read a book, then, go to bed
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